Yoga, Hatha, Vinyasa, Aerial Yoga, Smyrna, Atlanta, 30080Subscribe Now

Teacher Training

S01-YA-SCHOOL-RYS-200

200 HOUR YOGA ALLIANCE TEACHER TRAINING
with Vita Lo Fria

Beginning September 2018
Now accepting applications for Fall 2018!

Times
Saturdays & Sundays, 7:30am-6:30pm. Training conducted at Stellar Power Yoga in Vinings

Do you love yoga? Are you interested in teaching yoga or just expanding your own practice? Vita-Prana Yoga is holding a 200-Hour Yoga Alliance Teacher Training with Vita LoFria beginning Fall 2018.
Over the course of 9 weekends students will learn Techniques, Training and Practice, Teaching Methodology, Anatomy & Physiology, Yoga Philosophy, Life Style & Ethics & Practicum where students will practice teaching, receive and give feedback, observe others teaching and assist students.

The nine (9) weekends are as follows:
September 15 & 16th, 2018
September 29th & 30th
October 13th & 14th
October 27th & 28th
November 10th & 11th
December 8th & 9th
January 12th & 13th, 2019
January 26th & 27th
February 9th & 10th  – Graduation

Meeting Times:
Saturdays, 7:30am – 6:30pm
Sundays, 7:30am – 6:30pm

Home study and reading will be required.

For further information, please download the Syllabus

Topics covered during training:

  • History of Yoga
  • Eight Limbs of Yoga
  • Anatomy and alignment of yoga postures (asana)
  • Contraindications of movement
  • How to sequence and theme a class
  • Ayurveda
  • Finding your voice
  • Chakras, Nadis, Gunas, Vayus, Mudras, and Koshas
  • The different styles of yoga and the basis of teaching many styles
  • Teaching to special populations
  • Hands on adjustments
  • The language of yoga (Sanskrit)
  • Pranayama & meditation
  • & Much More!

Click here to download syllabus.

Questions regarding teacher training email info@vita-prana.com

Aerial Yoga Training
Calling all flying yogis and yoginis. Are you interested in elevating your yoga practice? Vita-Prana Yoga will be hosting an aerial yoga teacher trainings at the following studios this summer:

June 2nd & June 3rd at ToLife Yoga & Pilates in Buford, GA

July 27th – July 29th at SolYoga in Marietta, GA

This training is opened to 200 Hour Yoga Alliance Instructors only.

In this training, you will be given the knowledge for proper sequencing , proper cuing & spotting, floor poses and hammock poses to compliment, modifications, benefits and contraindications of aerial yoga, restorative and yin and of course safety!

For more information contact Vita LoFria at info@vita-prana.com.
Space is limited – $400.00 deposit to reserve your spot.

Meeting times:
Friday: 5:00pm to 9:00pm (for 3-day trainings only)
Saturday: 7:30am to 5:30pm
Sunday: 7:30am – 5:30pm