Yoga, Hatha, Vinyasa, Aerial Yoga, Smyrna, Atlanta, 30080Subscribe Now

Teacher Training

S01-YA-SCHOOL-RYS-200

200 HOUR YOGA ALLIANCE TEACHER TRAINING
with Vita Lo Fria

Beginning September 2017
Now accepting applications for Fall 2017

Times
Saturdays & Sundays, 7:30am-6:30pm

In addition to the 9 weekends you are in training, you are required to attend 20 classes at Vita-Prana Yoga during your training (20 class pack is included in tuition), read and study outside of class for group and individual presentations, do some practice teaching, and commit to a home yoga practice throughout the training.

Topics covered during training:

  • History of Yoga
  • Eight Limbs of Yoga
  • Anatomy and alignment of yoga postures (asana)
  • Contraindications of movement
  • How to sequence and theme a class
  • Ayurveda
  • Finding your voice
  • Chakras, Nadis, Gunas, Vayus, Mudras, and Koshas
  • The different styles of yoga and the basis of teaching many styles
  • Teaching to special populations
  • Hands on adjustments
  • The language of yoga (Sanskrit)
  • Pranayama & meditation
  • & Much More!

Click here to download syllabus.

Application for TT 2017

Questions regarding teacher training email info@vita-prana.com

Aerial Yoga Training
Calling all flying yogis and yoginis. Are you interested in elevating your yoga practice? Vita-Prana Yoga will be hosting an aerial yoga teacher training in August with Vita LoFria. This training is opened to 200 Hour Yoga Alliance Instructors only.

During this 3-day immersion, you will be given the knowledge for proper sequencing, proper cuing & spotting, floor poses and hammock poses to compliment, modifications, benefits and contraindications of aerial yoga, restorative and yin and of course safety!

For more information contact Vita at info@vita-prana.com.
Space is limited – $250.00 deposit to reserve your spot.

Dates: September 2017

Meeting times:
Friday: 7:30am to 6:30pm
Saturday: 7:30am to 6:30pm
Sunday: 7:30am to 6:30pm